{"id":978,"date":"2018-09-11T09:59:32","date_gmt":"2018-09-11T07:59:32","guid":{"rendered":"https:\/\/www.tsv-tiefenbach.de\/?p=978"},"modified":"2022-07-21T17:53:59","modified_gmt":"2022-07-21T15:53:59","slug":"fit-gesund-beginnt-nach-der-sommerpause","status":"publish","type":"post","link":"https:\/\/www.tsv-tiefenbach.de\/?p=978","title":{"rendered":"&#8222;Fit &#038; Gesund&#8220; beginnt nach der Sommerpause"},"content":{"rendered":"<p>Am 18. September startet der Kurs &#8222;Fit &amp; Gesund&#8220; jeweils dienstags von 19.00 bis 20.00 Uhr in der Turnhalle des TSV Tiefenbach mit Angelika Antony. Mit einfachen, aber effektiven \u00dcbungen, auch aus dem Pilates, wird die gesamte Muskulatur gekr\u00e4ftigt und gedehnt, sowie die Koordination und das Gleichgewicht gef\u00f6rdert. Entspannungs\u00fcbungen runden die Stunde ab.<\/p>\n<p>Interessierte Mitglieder und Nicht-Mitglieder sind herzlich eingeladen, am 18. September an einer Schnupperstunde teilzunehmen. Weitere Informationen erteilt Angelika Antony unter angelika.antony@tsv-tiefenbach.de oder 08709\/7361.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 18. September startet der Kurs &#8222;Fit &amp; Gesund&#8220; jeweils dienstags von 19.00 bis 20.00 Uhr in der Turnhalle des<\/p>\n","protected":false},"author":3,"featured_media":308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freizeitsport"],"_links":{"self":[{"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=978"}],"version-history":[{"count":2,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/978\/revisions"}],"predecessor-version":[{"id":980,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/posts\/978\/revisions\/980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsv-tiefenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}